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Shift Details

Shift Name(In-Person) Yoga on the Lawn
Description

9-9:50 a.m. or 10-10:50 a.m.
Weather Alert - Location Updated: Veterans Hall 1540

Join our Yoga Studies minor students in an outdoor yoga practice that includes mindful movements, breathing exercises, and a guided relaxation. No yoga experience is necessary, and mats will be provided (first come, first served).

You will leave with tools to help you manage stress and relieve tension in the body and mind. This year's theme is “Health Without Borders: Connecting People, Professions, and Places” and yoga is all about connection. This practice will invite you to listen to and connect more deeply with yourself. It also offers us the opportunity to practice alongside one another as part of a larger community of like-minded individuals dedicated to health and wellness. Yoga is a holistic practice that is inclusive of all, regardless of ability, body shape, size, age, or skill. It's a lifelong and sustainable practice that allows us to see ourselves as connected to one another, eliminating borders and barriers. 
 
This program is generously supported by the UNCW Student Recreation Center.

Registrations43 out of 55
Date & TimeWed, Mar 25, 2026 9:00am - 9:50am
Location
601 S. College Rd
Wilmington, NC
Veterans Hall 1540

Registrations

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